Tilapia is a commonly used fish in an aquaponics system – and for good reason. Tilapia are hardy to keep, but also popular as a food so are easy to sell, but also oh-so easy to enjoy yourself.
It is firm-fleshed fish, versatile to cook and delicious. It also doesn’t give off a strong fishy odor like many other fish.
It is also incredibly healthy, being low in fat and also an excellent source of protein, whilst also providing an essential hit of Omega 6 fatty acids.
We are salivating at the look of this recipe – Tilapia fillets cooked South Indian style.
With a side of delicious aquaponics vegetables, we can’t think of a better meal!
Here is a video of the recipe: